Bowflex PR1000 – Best Home Gym for the Money
Tired of doing too much exercises on too many machines because you want to do your cadio and gain muscle mass? Well, with Bowflex PR1000 you can kill two birds with one stone! The Bowflex PR1000 was designed to help you do a whole body workout (core, arms, back, chest, shoulder, and legs!) that will strengthen your muscles and at the same time give your heart a serious workout!
The major reason that it is so popular is that because it is compact as to compare to its other siblings. The machine will only take 100” x 76” of your space area and can be stored virtually almost every where in your home.
How Good is the Bowflex PR1000?
Personally, when I look at home gym machines, I will look for something that can assists me in doing all the exercises that I want or need. The Bowflex PR1000 gives me just that; the ability to target all the major muscle building movements. From bench press to seated lat rows, I can switch to any leg exercises such as calf raise and leg press in just a matter of seconds. You can do 30 different exercises that will train your body so that your muscles will be stronger, especially the heart!
Bowflex uses its patented power rods technology for most of its home gym machines, including this baby. I like that it acts similarly like free weights but without the risk of any injuries to your joints! The power rods can provide you with a maximum of 210lbs. of resistance on individual exercises. With this technology, Bowflex also claims that it will help you build your muscles faster!
I also feel that with the patented power rods, the Bowflex PR1000 is a safer option to free weights, despite its shortcomings to which I will tell you more afterwards. The reason some people workout at home is that they don’t have time to go to the gym or prefer to workout in solidarity. With this, you can ensure that you will have a safe workout. There will definitely be no risk of having weights slipping out of your hand and injure you, or maybe a wandering child, in its fall. You will also need not a spotter just in case the weights prove to be heavy for you to lift or the possibility of getting cramps mid-way of your exercise.
Is 210lbs Enough?
The only possible downside of this home gym is that it ONLY supports a maximum weight of 210lbs. and can not be upgraded to a higher level. However, this may only pose for people who have already advanced to a higher level of strength than most of us. The maximum 210lbs. should be more than enough for us mere mortals.
For some of you that started exercising with this machine with almost 0lbs. of resistance and made it through to its maximum weight resistance, you may feel obligated to stay faithful to your Bowflex PR1000 despite the fact you want to push yourself more. Fret not! Make the most out of the existing weight resistance by doing your negative reps at a slower pace to help you build more muscle at a quicker rate.
You can right now get the Bowflex PR1000 for 41% off its retail price of $799 at Amazon! That is a really huge saving over most top retailers. Plus, with a 60-day warranty and a tonne of positive feedback, you will know that you will get the full amount of benefit of what you have spent. So, what are you waiting for?