Category: Fitness

Interested in Fitness? We have the information that will teach you how to improve your life

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Exercise and Fitness Equipment – Creating an affordable Home Gym
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Exercise and Fitness Equipment – Creating an affordable Home Gym using Dumbells, Bars and a Weight bench With memberships to gym and health clubs being very ...

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Dumbbells Workout
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Dumbbells Workout to try at home Dumbbells add variety to any workout. You can achieve a quick and effective total body work out in minimal time using ...

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Get fit for the summer!
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Fit for summer. Summer is a great time of the year. The sun is shining (mostly) and it’s great to get outside and enjoy it.  It is also a great fitness ...

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Cardio Workouts
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Fitting cardio workouts into your weekly schedule is, for some, an utter nightmare and it really shouldn’t be. If you are serious about working out, then you ...

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Setting up a Home Gym
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If you have some spare room in the house, maybe even a garage that could be cleaned out, then there is no reason that you can’t have a home gym setup. Gym fees ...

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Visual Impact Cardio Workout and Yoga – A Good Mix?
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I finished reading the Visual Impact Cardio workout guide a couple of days ago and am pretty excited about this cardio regimen. Whenever I start a workout ...

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Treadmill Fat Burning Workouts – 3 Workouts: Pros and Cons of Each
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Burning fat and losing weight is one of the most popular reasons people buy a treadmill. After all, you can’t argue with the convenience of having a ...

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Burning Fat: Outside vs. Treadmill and Other Exercise Machines
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If you’re main objective with working out is to burn fat, perhaps you’re wondering whether it’s better to workout outside or on an exercise machine such as a ...

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Outdoor Jogging VS Treadmill Jogging
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I used to be a food nutrition manager, knowing body building and exercising well. One question people often asked me is that is outdoor jogging better ...

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How to Buy a Treadmill?
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Are you looking for the best treadmill that suits your needs and wants without burning holes in your pocket? Looking for treadmill reviews online that will ...

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