Hi there, I’m Philip. Are you looking for the best treadmill to buy for your mini gym at home? Or don’t have the time to go to the health club so you want to workout at home whenever the chance arises? No matter what your reason is, if you are wondering which is the best treadmill to buy, my Best Treadmill reviews blog will give you some idea.
My brother and I often hang out at the local gym, and we prefer the cardio training machines to the muscle-building types. The treadmill is one of our favorites, of course. We would spend weekend afternoons treading the miles and all the while chatting about our families. Sometimes we would compete and try to break each others’ record.
Of course, I can’t just rely on weekend workouts to beat him; I need to keep my heart rate going as well on weekdays, but it’s just too time-consuming to pack up and go to gym everyday. So I bought a treadmill. I started off with a cheap one, because I wondered how diligent I would be to keep to my exercise schedule. After a year, I traded it in for a higher quality treadmill, as I know I will get my money’s worth out of it.
If you still haven’t started exercising, the treadmill is a good machine to start on. It is easy and involves no learning curves, because all you need to do is walk, jog or run on the treadmill.
Treadmill workouts are better than going out for walks or jogs in the way that you don’t need to worry about bad weather, uneven road surfaces, or dangerous neighborhoods. And it provides some shock absorption that would be better for your joints (ankles and knees) than running on the road. Plus you can read or watch TV while working out.
Most treadmills have a display that shows you your heart rate, calories burned, step count or more, which may or may not be accurate, depending on the quality of the machine. However, you still get your workout no matter what it says.