5 Gym Mistakes to Avoid
Whether you’re just starting out in a fitness program or already a workout expert, you’d benefit from having a home gym. A home gym gives you the flexibility to work out any time of the day, without having to go all the way to the local gym. I keep my local gym membership just for days where I feel like hanging out at the gym to meet new people. Otherwise, my home gym does a great job at everything else.
Having the convenience of gym at home is great but do avoid making these common mistakes when creating your home gym:
Mistake 1: Skipping the planning process
You got to know for sure that you have enough room/space to fit your equipment(s) in. I once told a friend that he should never skip the planning and measuring. In haste he did and guess what; he bought costly gym equipment only having to sell it back at a reduced price, despite having never used it! There are many designs out there that will meet your workout needs so choose wisely.
Mistake 2: Buying equipment(s) offering limited workout
By this I mean equipment that only offers a particular workout (i.e. upper body muscles). Though the machine may seem like a great buy that time, you’ll eventually want to move on to tone other parts of your body. That is why I prefer a single station that offers multiple workouts. I know I can trust a good machine for a long time and that saves me the hassle of having to change equipments every time I’m bored of a workout.
Mistake 3: Choosing sophisticated but complicated machines
In designing your home gym, you should always choose easy to operate equipments. I personally enjoy sophisticated and classy designs in everything I buy. But when it comes to gym machines, I know that sophisticated machines are usually complicated. You got to press multiple buttons and settings before you can actually get the machine to run. To me, that’s just a waste of time. User-friendliness is important if you want to get up and get going in no time.
Mistake 4: Not trying out before you buy
Like I’ve said in my post How to Create the Best Home Gym, trying out the machine is important to see whether the weight and workout features work for you. Even if you decide to buy online, check out the equipment in your local store before confirming your purchase.
Mistake 5: Rushing into the process
I’ve seen people who rush into the whole home gym creation process. They basically do not do enough research and fail to note the important points to consider before buying any machine. You got to know that you are making an investment here. Like all other investments, having a good know-how of things can be very helpful in making good decision. If you are reading this, that means you are an exception; you care enough to do some serious research. And for that I say, congratulations!
If you want to know more about how to care for your gym equipments, read Quick Guide to Successful Home Gym Maintenance.